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Box King (Training Program)

THE BOX KING 8 Week Training Plan The purpose of this program is to dominate your BOX!  This is for the guy or girl who wants to look like they should be competing at the GAMES, but has a real job and can’t dedicate 20hrs/week to train.  This plan will...

Major Key Alert!

“Besides pride, loyalty, discipline, heart and mind, confidence is the key to all the locks”.  That is the quote I used with my high school senior picture. I’ve been a quote nerd for as long as I can remember, but this is the only one that still...