2019 was quite the year. For us it was all about continuing to create an amazing experience for YOU. We’re on a never-ending pursuit to create one of the best gyms in the world. Since 2006 our success has been a daily reflection of the extraordinary efforts of our clients. With that it’s important to look back and take inventory on the amazing stories, win’s, and accomplishments achieved by #teamVH over the course of the past 12 months.
Meet James. Last year James injured his knee during a football game. Most kids in his position of receiving interest from “big time” colleges would have been devastated. No question was he disappointed but he didn’t let it deter him from his goal of getting back to the field and becoming a recruited athlete. Truth be told […]
I feel bad for parents and athletes in today’s sports generation. There are more AAU, CLUB, Pre-season, and Travel Leagues than ever before. Couple this with so many sports performance training centers that are all telling you your child/athlete needs to train. The combination of athletes being pulled in so many different directions and doing too […]
To put it simply, SPEED is the ultimate weapon in athletics. I’m sure if you were to ask any athlete what ability they would most like to possess, it would be speed! Speed makes the difference between average, good, and great players. The evolution of sport has dramatically changed over the last 5 years. If […]
My brother, like myself, was not a ‘natural born athlete.’ I’d be lying if I said he wasn’t a good athlete as a young kid, however, he suffered an injury in the 7th grade requiring knee surgery. The following year he broke his arm. The injuries he sustained as a young kid really set him […]
Kat Ott has quietly become one of the best success stories ever at Varsity House. She first came to the gym through our open enrollment program, with little to no experience in the gym. During that first workout we weren’t sure if she was going to continue training. We’ve now come to find out that […]