Train for Success, Compete with Confidence

Is your young athlete ready to elevate their game and boost their confidence?

You May Be Leaving Potential on the Field

  • Struggling to keep up with teammates

  • Potential Injuries from improper training

  • Lacking confidence on the field

  • Difficulty gaining speed and strength

  • Ineffective training methods at home

  • Missing out on recruitment opportunities

  • Missing out on scholarships

  • Frustration with limited skill development

What if your athlete struggles to keep up?

Become the Athlete You Were Meant to Be

Unlock unparalleled strength, speed, and confidence.

  • World-class coaching from trained professionals with a 20-year success track record

  • Personalized speed & performance plans from expert coaches

  • Proven results with measurable improvements

  • Holistic approach to build condence and physical abilities.

We’re Here to Help Your Athlete Succeed

With 20 years of experience, we know how to elevate performance.

Trained 1000's of Local Athletes

Our athletes show an average of 9.8% improvement in just 12 weeks.

Expertise from Professional Sports Training

Coaching experience includes 100's of D1 College, NFL, NBA, MLB, NHL, and Olympic athletes.

3 Easy Steps to Elevate Performance

Transform your game with our expert guidance

1. Book Your Free Session

Schedule your first free training session today

2. Create Your Custom Plan

Work with a coach to tailor your athlete's regimen.

3. See Fast Results

See improvements on and off the field in just 30 days

“This place changed the game for me”

Shane Griffith
Nation Champion Stamford

“I’ve trained at VH since middle school. It’s helped elevate my game at every level!

Jordan Fuller
Ohio State / LA Rams

“After a season ending ACL injury, it was a major setback in my career. The success of my final season would not have been possible without the amazing and hardworking VH coaches.”

Erin Spillane
UConn Soccer

“My results at Varsity House were crazy! I have gotten stronger, faster, quicker, more explosive, and got in great shape to play.”

Michelle Sidor
Michigan Basketball

“From high school, to college, to the NFL. Varsity House helped me at every level.”

Mike Reilly
Cleveland Browns / Arizona Cardinals

Is Your Young Athlete Struggling to Compete?

Transform your game with our expert guidance

Many young athletes struggle to keep pace with their peers, often feeling overwhelmed and frustrated. At Varsity House Performance, we believe that every child has the potential to excel. Our customized performance training programs focus on improving strength, speed, and condence, ensuring that each athlete not only enhances their skills but also reduces the risk of injury. Within just 30 days, your child will start seeing tangible improvements on and off the eld, helping them to unlock their true potential and enjoy the sport they love.

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VARSITY HOUSE GYM ALL RIGHT RESERVED 2025

VARSITY HOUSE GYM ALL RIGHT RESERVED 2025