Athlete Training In A Pandemic
What a crazy time to be an athlete! With the global pandemic, sports and therefore athletes are being affected like never before. There is however a silver lining…
Joe’s Famous Pealla
Last night I watched a documentary series on a musician I really enjoy.His music is world class.You know what was even better?The way in which he performed was out of this world.He made you feel as if you were a part of his journey, he lured you in, he made you...
The First Step Towards Long-Term Athletic Development
Last night I watched a documentary series on a musician I really enjoy.His music is world class.You know what was even better?The way in which he performed was out of this world.He made you feel as if you were a part of his journey, he lured you in, he made you...
Birth of the Athlete Newsletter
Over the course of the last 2 years we’ve been up to some pretty cool stuff here at Varsity House Gym. We wanted to level up our athlete training in regards to optimal performance, coaching, and culture. We set out to create some of the best athlete performance...
Business Of Strength Podcast Q+A with Dan
Dan and Joe sit down to Q+A with Joe.
January 2020 Newsletter – 2019: A Year In Review
2019 was quite the year. For us it was all about continuing to create an amazing experience for YOU. We’re on a never-ending pursuit to create one of the best gyms in the world. Since 2006 our success has been a daily reflection of the extraordinary efforts of our clients. With that it’s important to look back and take inventory on the amazing stories, win’s, and accomplishments achieved by #teamVH over the course of the past 12 months.