by Joe Rigio | Sep 13, 2018 | Business Of Strength Podcast, Podcast
www.businessofstrength.com LISTEN: In this episode Dan and Joe speak with the Air Force’s Director of Human Performance and Optimization, Tyler Christiansen. Tyler talks about his journey into the world of strength and conditioning and how he transitioned from a...
by Joe Rigio | Aug 31, 2018 | In The Gym
Does Your Back Hurt? If you have ever hurt your back, it’s a quick reminder as to how quickly a sprain, strain or muscular pain can alter your day. According to a study done by the National Fire Protection Association on firefighters in the Midwest there were...
by Joe Rigio | Aug 9, 2018 | Business Of Strength Podcast, Podcast
www.businessofstrength.com LISTEN: In this episode Joe and Dan speak to strength entrepreneur Bert Sorin. Bert is the president and co-owner of Sorinex Strength equipment, one of the top strength equipment companies in the world. Bert talks about the humble...
by Joe Rigio | Aug 1, 2018 | Athlete Training, In The Gym
3 Reasons Your Players Are Not Prepared for This Upcoming Season In the basketball community we place a disproportionate amount of time on skill as opposed to physical preparation work. You’re probably spending money on skill work 2,3, or even 4x a week! You’re...
by Joe Rigio | Jul 31, 2018 | Adult Fitness, In The Gym
“August Is For Amigos!” You Bring Your Friends…We Hook Them Up…You Get Paid $100! Here at Varsity House we spend a lot of time and effort making sure we deliver the best training and customer experience possible. Our mission is to help you reach your...
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