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Phoebe’s #mytransformation

I was one of the original 27 6WT-ers 8 years ago. At the time, I was a Junior in high school with a pretty serious weight issue. Three months after my 16th birthday, I was the highest weight I’ve ever been, just a hair under 170lbs. My brother was the first in my...

Coach Adam’s #mytransformation

December 19th, 2017. I have that day written down. That’s the day I decided to make a real breakthrough change. I’ve always been meticulous about my training and nutrition. However, I felt I had more to give.  I strive to be an example to my athletes and the community...

Coach Sean’s #mytransformation

#mytransformation The inspiration for #mytransformation was provided to me by the U.S. Army. In my pursuits to be a competitive amateur strongman I lost my aerobic base and added several additional pounds to my bodyweight. Both of these changes made running...