by Joe Rigio | Oct 23, 2018 | Business Of Strength Podcast, Podcast
www.businessofstrength.com LISTEN: The Tread Sled comes to life! Joe and Dan discuss the trials and tribulations behind designing, manufacturing and selling a brand new piece of gym equipment. Learn how they took one of the oldest and most used items in the gym and...
by Joe Rigio | Oct 9, 2018 | Business Of Strength Podcast, Podcast
www.businessofstrength.com LISTEN: Connect With Gym Jones FACEBOOK INSTAGRAM WEBSITE Podcast Breakdown: 00:00 – The Introduction 12:00 – Unlock Your Mind 16:00 – The hard part of a Gym Jones Workout 28:50 – Gym Jones curriculum 44:50 –...
by Joe Rigio | Oct 1, 2018 | Adult Fitness
I was one of the original 27 6WT-ers 8 years ago. At the time, I was a Junior in high school with a pretty serious weight issue. Three months after my 16th birthday, I was the highest weight I’ve ever been, just a hair under 170lbs. My brother was the first in my...
by Joe Rigio | Sep 27, 2018 | Adult Fitness
December 19th, 2017. I have that day written down. That’s the day I decided to make a real breakthrough change. I’ve always been meticulous about my training and nutrition. However, I felt I had more to give. I strive to be an example to my athletes and the community...
by Joe Rigio | Sep 26, 2018 | Adult Fitness, In The Gym
#mytransformation The inspiration for #mytransformation was provided to me by the U.S. Army. In my pursuits to be a competitive amateur strongman I lost my aerobic base and added several additional pounds to my bodyweight. Both of these changes made running...
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